Sleeping style

What Your Sleeping Style Says About Your Relationship…

Sleep, a task very important to our health and well being.  But did you know it can tell you a lot more about your relationship? A survey conducted by University of … Read More →


darkchocolate

Health Benefits of Chocolate?

The next time you eat a piece of chocolate, do not feel so guilty.  As you may know there are a number of health benefits that come with indulging in … Read More →


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Vixen Corporate Wellness

    With so many companies with different philosophies we have noticed a trend in the way they all approach employee wellness based programs.  Companies are taking wellness programs more … Read More →


metabolism pic

Easy Ways To Boost Your Metabolism

Everyone knows the easy and fast way to lose weight without work is to speed up your metabolism!  This is very true but it’s time separate the truths from the … Read More →